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Contact Conatus Training

Preparation starts with a conversation. CONATUS coaches tactical strength & conditioning online or throughout Raleigh and the Triangle NC. Reach out, and let’s talk about what you’re training for.

Reach Out Directly:

  • Call or Text : (301) 641-5621

  • Email : bush.jake.coach@gmail.com

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Programming built around the exact demands you’ll face.

Build stronger, more resilient teams through performance coaching designed for military units, law enforcement agencies, and fire departments.

Structured training without one-on-one coaching.

Rebuild strength, restore confidence, and return to operational readiness.

Before You Reach Out

Frequently Asked Questions

Here are answers to some of the questions Jake receives most often. If you don’t see what you’re looking for, don’t hesitate to reach out.

General

Tactical strength and conditioning is performance-focused training designed for military personnel, law enforcement, firefighters, EMS professionals, and other tactical athletes. Rather than training for aesthetics, the focus is on building the strength, endurance, resilience, and work capacity needed for real-world demands.

Our coaching is designed for active-duty military, academy recruits, police officers, firefighters, EMS professionals, tactical athletes, and endurance athletes. If your performance matters beyond the gym, you’re in the right place.

Online coaching provides personalized programming, accountability, and ongoing support remotely, making it ideal for athletes with demanding schedules or those outside our local area. One-on-one coaching offers in-person guidance and hands-on instruction when available.

CONATUS is built on real-world experience, evidence-based coaching, and a commitment to helping military personnel, first responders, and tactical athletes perform at their highest level. Every training plan is designed around your profession, goals, and long-term success, not generic fitness trends.

Coaching

Yes. Most of my coaching is completed online, allowing athletes across the country to receive individualized programming, progress tracking, and direct feedback.

No. While CONATUS Training is based in North Carolina, I work with military personnel, first responders, and athletes nationwide through online coaching.

CONATUS specializes in tactical strength and conditioning for military personnel, law enforcement, firefighters, EMS professionals, tactical athletes, and endurance athletes. If your career or goals demand real-world performance, you’re in the right place.

Absolutely. Every athlete has different goals, strengths, and timelines. Coaching is built around your current fitness level and what you’re training to accomplish.

Training Programs

Absolutely. Jake builds training programs for military selection, academy preparation, and other physically demanding careers by focusing on strength, endurance, work capacity, and long-term durability.

Yes. Jake regularly works with law enforcement officers, firefighters, EMS professionals, and academy candidates preparing for the unique physical demands of their profession.

We’ll discuss your goals, experience, profession, and timeline during your consultation and recommend the coaching or training program that’s the best fit. There’s no pressure to have it all figured out before reaching out.

Absolutely. While standardized programs provide a proven framework, personalized coaching is tailored to your current fitness level, profession, schedule, and performance goals. Every recommendation is made with your individual needs and long-term progress in mind.

Results

Every athlete starts from a different place, so results vary. Our focus is on helping you become stronger, more resilient, and better prepared for the physical demands of your profession or sport through consistent, evidence-based training.

Not at all. Whether you’re preparing for your first academy fitness test or looking to reach the next level in your career or sport, we’ll meet you where you are and build a plan that fits your current abilities and long-term goals.

Yes. Jake has experience working alongside Occupational Therapists to help tactical professionals safely rebuild strength, improve movement, and return to duty following job-related injuries. Every situation is different, so programs are designed around your individual goals, current abilities, and any recommendations from your healthcare team.

When appropriate, yes. Jake has collaborated with Occupational Therapists to support tactical professionals as they transition back to training and operational readiness. That collaborative approach helps ensure your program complements your recovery while preparing you for the physical demands of your career.